Do you know loneliness can be a reason for physical decline such
as loss of driving ability, decreased hearing and vision? It can be a reason
behind many physical and mental health issues. This is why it's important to
spend time with your elders, especially if they prefer to stay in their own
homes while they age.
It can be lack of fun, excitement and connection to peers which
could leave them lonely. Here are 7 tips to help you protect your aging parents
from some of the risks of loneliness.
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| Exercise to Prevent Loneliness |
4 Tips to Prevent Isolation in Senior’s Life
Regular and Frequent Contact
Do you call your loved
ones on a monthly basis or less? That may not be frequently enough. Especially,
if they've lost a spouse or hit a milestone birthday, they might need to be
contacted more often. You don't need any special reasons to make a call, just
make it a regular thing.
Visiting Them Personally
It is a great idea to see them
in person, even if they are healthy and fine. It is always helpful for you to
know what is going on and your loved one will enjoy spending time together.
Look for Assisted Living Homes:
You can check for some
good assisted living centers near you for your elders. They are
easy to find in urban and suburban areas in Kansas City and offer great
opportunities to help seniors feel more connected. Assisted living offers a
safe and caring place to live while providing an entertaining environment.
Make Use of Technology for Stronger Connections
If
distance and time make it more difficult for you to visit, consider using
social media channels and technology to stay in touch. Computer can be used to
bridge the gap between you and your seniors. There are many applications and
platforms which allow you to make video calls and send messages. It's the next
best thing to actually being there.
Following these techniques and you can help your seniors overcome
loneliness and improve your relationships with them.
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